Understanding the Aura Layers (and How Damage Happens)

The aura is often described as having several layers that extend outward from the physical body. The layer closest to the body relates strongly to physical vitality and sensation. When this layer is balanced, individuals often feel grounded, energized, and physically stable. Stress, illness, poor sleep, or prolonged exhaustion can weaken this layer, leaving a person feeling depleted or vulnerable to further imbalance.